Mama Mindfulness Collective

Welcome to the Mama Mindfulness Collective, a project intended to honor and celebrate the countless ways mamas create moments of presence for their children.

About the mama mindfulness collective

Celebrating Mindful Moments in Motherhood

Whether it's through intentional practices or instinctive gestures, these mindful connections unfold amidst the chaos and ordinary moments of everyday life. Inspired by personal experiences and heartfelt conversations, we recognize the transformative power of these simple yet profound moments.

Join us on this journey as we embrace the beauty of imperfect parenting and discover the joy and inspiration that these stories bring to our collective community.

Reflections on Sharing Their Stories

Hear from the Mamas

"I loved how the writings expressed the many ways mindfulness can be part of our daily lives. Regardless of our age or what we are doing, we can find peace in our actions. Terrific message!" — Barbara, Hartsdale, NY

"These are just wonderful and thought provoking and soothing and so interesting!!! Thank you so much for sharing.” — Holly P., New York

“A wonderful read and beautifully laid out. The sequence of the stories felt carefully considered and I thought the choice for the last one was brilliant. I had tears in my eyes.” — Sheri B., Ossining, NY

“An inspiring reminder that mindfulness doesn’t need a special room or set time—and that these moments with our children are important.” — Rita L., D.C.

stories and practices that inspire mindful motherhood

Unlock the Wisdom: Download Mama Mindfulness Moments of Presence

Discover heartwarming stories and practical insights from 23 incredible mamas. Our exclusive booklet explores a myriad of ways in which mamas create moments of presence, emotional regulation, body awareness, stillness, consciousness, and contemplation in the lives of their children.

Share Your Own Story

Contribute Your Inspiring Moments

Every mama has unique stories of mindful moments with their children. Share your own beautiful experiences and inspire others in our community. Your story could be featured on our platform to inspire other mamas!

Join the Community on Instagram

Connect with Like-Minded Mamas

Join our vibrant community on Instagram, where we share stories, tips, and insights on embracing mindfulness in our parenting journeys. Follow us for weekly inspiration and connect with other amazing mamas.